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EspañolCheck out our collection of videos and see why people choose VNA.
Short Arc Quads | Physical Therapy Exercises
Do physical therapy exercises at home with VNA Health Group's physical therapy videos. Short Arc Quads: In a sitting or semi-reclined position, place a ball or towel roll behind your knee, with your heel starting…
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Long Arc Quads | Physical Therapy Exercises
Do physical therapy exercises at home with VNA Health Group's physical therapy videos. Long Arc Quad: To Perform, sit on the edge of your chair and kick your leg out straight, holding for 2 seconds,…
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Arm Chair Pushups | Physical Therapy Exercises
Do physical therapy exercises at home with VNA Health Group's physical therapy videos. Arm Chair Pushups: Improve your upper body strength after a surgical procedure with arm chair pushups. Sitting in a sturdy chair with…
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VNA Health Group Palliative Care Video
VNA Health Group's Palliative Care Program is supported by a generous grant from the Jay and Linda Grunin Foundation.
Play VideoHave questions about home care? Contact us today at 800.400.0981