Prevent Diabetes with These 4 Tips [Infographic]

Did you know 1 out of 3 adults has prediabetes? Out of this group 9 out of 10 don’t even know they are prediabetic! The numbers don’t lie when looking at statistics for diabetes and prediabetes in America. In 2015 diabetes was the 7th leading cause of death and is a continually growing and concerning issue that cost the country an estimated $327 billion in 2017.

Luckily, type 2 diabetes can be prevented or delayed with the right physical activity, healthy eating habits and lifestyle changes. Help stop type 2 diabetes by following these 4 tips in our infographic below.